How can you lose weight fast?

How can you lose weight fast?

I will first tell you about the acid / base balance.

Acid or base is a score given to a liquid. Take a ruler and 7 is neutral.  Anything higher scores on the ruler's base. Anything lower scores is called an acid.

For the proper functioning of our body, it is important that our blood around 7.35 to 7.45 has. We are so light base.

We must also remain light base. As long as we remain light base, we remain young, have
much less chance of lifestyle diseases and we feel top

Many Acidification

Unfortunately there is very much in our lives that causes acidification. I go straight examples indicate :

1. Stress, sadness, negativity.
2. A polluted environment.
3. Many TV, many computer, many mobile phone, ...
4. Medications.
5. Little movement or extremely excessive movement.
6. Crash Diets.
7. Acidifying diet.

If you have lots of acidity in your life, you have to provide a lot of bases. Because bases and acids cancel each other. You get back a neutral score.

Unfortunately, the bad news that you need about 80% to 20% alkali to neutralize acids.

THE 80/20 Principle

The worse news is that most people live 80% acid and 20% base. Because the
acidifying factors I just mentioned, there is probably also more than 1 acidifying factor in  your life. Everyone has stress, living in the city, watching TV and computer and eat unfortunately also quite acidification.

What happens in your body when you have too much acidity.

DRUM DRUM ERIN and OUT

The body will first try to remove it :

1. the urine (dark and smelly).
2. through the pores of the skin (acne, psoriasis, itching, scales).
3. through the respiratory system (allergies, muzzles).